A digital illustration of a meditative human figure with five colored zones, each representing one of the Pancha Vayus. The head is violet, the throat and upper chest are green, the abdomen is yellow, the lower abdomen and pelvis are orange, and the body is outlined in red. The background has a soft, spiritual texture with sacred geometry.

Five Vital Energies – The Pancha Prana Vayus that Govern our Body

In the ancient Indian traditions of Yoga and Ayurveda, the concept of Prana – the vital life force – is central to understanding health, consciousness, and the intricate workings of the human body and mind. Prana, while a singular pervasive energy, manifests in five distinct forms, known as Pancha Vayus (five winds or airs), each…